Pampering your skin during your 30s is very important as it fights aging signs like fine lines, wrinkles, dullness, and pigmentation. A woman’s body goes through a lot, it goes through a lot of hormonal changes, physical changes and a lot of other wear & tear. Thus, it is important for every woman to look healthy inside-outside. After the 30s, a woman’s skin starts showing a lot of changes. Hence, care and attention are extremely important.
The early 30s can bring a lot of unanticipated changes. The 30s is that age when you need to take extra care of your skin, beauty, and health. For that, you must infuse some of the healthy and game-changing activities and routines that are helpful in keeping your skin look younger and beautiful like it was when you were in your 20s. You can use various anti-aging products available in the market, which you can buy at huge discounted rates by using Althea voucher.
Other than anti-aging products, listed below are some game-changing anti-aging tips for women over 30s, do check them out for if you’re also 30 and wish to have a youthful, glowing and healthy skin.
1 # CTM Routine Is Must!
When you hit 30s make CTM your priority. It is very important. The CTM (Cleansing, toning, moisturizing) routine is generally ignored in younger days. But after you cross 30, it is very important and after 30 you skin need more care and attention. The cleansing-toning-moisturizing routine helps you get clearer skin. it is helpful in accumulating grime and dirt from the skin. And, it is also helpful in keeping your skin healthy and fresh.
2 # Eat Well!
After you cross the age of 30, your body needs to get rid of bacteria and harmful toxins that might affect your skin. Drink a lot of water and eat fruits and veggies high in protein, fiber, and hydration. Infuse fresh veggies and fruits salads into your diet to get rid of all those harmful toxins cause skin aging problems. A healthy diet reveals healthy skin, makes the surface of your skin plump and keep it naturally glowing.
3 # Stay Less Exposed To Sun!
Constant exposure to harmful UV rays can be the major reason for premature aging, enlarged pores, and hyperpigmentation. Hence, keep your skin protected whenever you step out in sun by applying a good SPF sunscreen and covering it with a cloth. Make sure you wear a sunscreen of at least SPF 30 all the time so as to maintain the youthfulness of your skin even in your 30s.
4 # Increase Internal Hydration!
Hydrating your internal organs is important, especially when you hit your 30s because it will impact your skin’s health. You should at least drink 3-5 liters of water in a day, it will act as a daily supplement that promotes healthy, hydrated cells. Vitamin E and Collagen help your skin look rejuvenated and healthy. Eat a lot of walnuts and almonds that are rich in omega 3 that promote youthfulness of your skin.
5 # Apply Face Masks!
When you cross 30, then you must pamper your skin with some highly effective and beneficial face masks either bought from the markets or homemade using ingredient from your kitchen. Given below is a naturally beneficial skin treatment or mask prepared by using ingredients from the kitchen-
- Take some yogurt, add 1 tsp of gram flour and a little bit turmeric powder and mix well until a smooth paste
- Apply the mask all over your face and neck
- Let it sit for about 15 minutes and wash it off with warm water
6 # Facials!
Yet another great way to intact the youthfulness of your skin is facials. Regular facial at every 15-20 days will keep your skin radiating and young. After a hectic schedule and stressful day at work, one of the best ways to relax your skin and rejuvenate it is facial. Facials at least once in a month can do wonders for skin and you will surely find dramatic changes in the texture of your skin.
So, these are top 5 Anti-ageing tips which you must follow when you hit your 30s. Also, you must infuse anti-aging products into your daily beauty routine so as to avoid skin aging. You can buy all your favorite anti-aging products online at great discounted rates by using Althea promo code, it will help you enjoy amazing offers.